 Burn The Fat, Feed The Muscle By: Tom Venuto
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Over the past couple of months I've been hearing a lot of hype about Burn The Fat, Feed The Muscle, by natural bodybuilder, Tom Venuto, and it wasn't until recently that I finally decided to jump on the bandwagon myself and make the purchase. And it is because of that purchase that I am able to write this review for you today.
The purpose of Burn The Fat, Feed The Muscle is to cover virtually every aspect of losing weight, while being able to achieve muscle gains in the process to give your body that more toned and ripped look that many find appealing.
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I really didn't think that one book would be able to cover everthing that one needs to know about losing weight, but I was pleasantly surprised by the amount of information I found myself looking at. The Ebook is a whopping 340 pages split into 17 chapters and isn't filled with a bunch of pictures. It is 340 pages of pure meaty content, I can't say the same for many other ebooks on the net in the health and fitness department.
The thing I really enjoyed about this book is that Tom gives it to you straight and doesn't offer you some "lose weight quickly formula," instead he provides you with a healthy lifestyle change that, if implemented, will give you marvolous results. He actually tells you that the weight isn't going to come off over night. I can't think of too many other people out there selling a product that will tell you that you aren't going to get something done quickly, only to soon find out that you will be dissappointed.
Burn The Fat, Feed The Muscle may appear to be all about fat loss and gaining muscle, but in reality it is much more than that. It is a book that allows you to live an overall healthier life, rather than just some temporary fad.Even if that is not your goal, though it should be, after reading this book, there is a good possibility that you will really start warming up to Tom's way of thinking because it makes sense and he has the proof to back it up.
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Furthermore, Burn The Fat, Feed The Muscle covers a variety of different topics which include, motivation,goal setting, macro nutrients, meal frequency, actual meal plans, body types and figuring out what your body needs,supplements, cardio, and weight training.
The book also comes with six additional bonuses that have an extra 100 pages of information that talk about healthy foods; however, be aware that Burn The Fat, Feed The Muscle already comes with a meal plan in it.
The price of the book comes up to $39.00; however considering the amount of information in it and the quality of the information I would say that it is well worth it.
If there was a bad thing to say about this book, it would probably be that there is too much information in it. Be aware that you aren't going to be able to sit down and take in all of the information that the book has to share in one sitting.
With that said Burn The Fat, Feed The Muscle comes highly recommended...
Here's one of the testimonials from one of Tom's Students.
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After spending hundreds of dollars on books, magazines powders, pills, protein bars (candy), I too thought that the BFFM was expensive and seem a bit too good to be true, but I bought it anyway. All I can say now is that I have saved ten times more than the E-book cost me just in saving money from not needing to buy all of the crap powders and pills that really did nothing for me.
After buying the book, I went from 23% body fat to 12% body fat within 12 months and now I am about to see my abs for the first time. Seriously, do yourself a favour, buy the book, and thats the LAST book you will ever need to buy on fat loss. All you have to do is what Tom says and I guarantee you it works. And, no Tom doesn't know me or pay me anything for saying this!!!!!!!! There are no easy ways out, do the cardio, feed the muscle, burn the fat - read the book - IT WORKS!!!!
Paul Hunter
Adelaide, South Australia |
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 The Truth About Six Pack Abs By: Mike Geary
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Before you even think about buying Mike Geary's book, The Truth About 6 Pack Abs, make sure you read this!
Now, I'm not going to lie, most books that you will ever read regarding acquiring the ultimate set of Abs are nothing but absolute crap and once you have read one of them, you have pretty much read all of them. Most of them tell you the basic stuff, like do your crunches and your cardio and that fat will come right off. Well the truth of the matter is, is that by doing just these things you aren't going to obtain the ultimate set of Abs that you so desperately desire.
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Of course they will be an improved set of Abs but they definitely won't be what you had in mind
When I first went over to Mike's site and read his sales page I most definitely thought it was another load of crap that was just a bunch of hype, but because i've been hearing a lot about it lately I decided to make the purchase anyway. It aslo helped that he has a 100% 8 week money back guarantee if I wasn't satisfied with it.
Fortunately, I was pleasantly surprised by the useful and meaty information that I found inside this 106 page book that didnt just tell me to eat my fruits and vegatables and do my crunches and, viola, all my problems would be solved.
Instead, I found that Mike confronts popular myths that people believe when it comes to flattening your midsection. He also goes into detail with PROPER exercises you should be doing and he discusses diet and possibe meal plans you should be following; however, most of the book focuses on Ab exercises and strength training, which is where a lot of people mess up when it comes to achieving an awesome set of Abs.
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It is through strength training that you are going to be able to achieve phenomenal core area and Mike show's you exactly how you go about doing this.
Mike begins the book by going over the abdominal areas in your midsection which is vitally important to understand because a lot of people are doing the wrong exercises for a area they are TRYING to target. Little do they know that they are missing the mark. Then mike follows up the rest of the book with various different exercuses you should be implementing into you daily routine. He also gives you little tricks along the way that will make your workouts the most effective.
So, If you really desire an awesome set of Abs, the truth about 6 pack Abs book comes highly recommended.
Since I have started utilizing the exercises in the book I have noticed a massive difference in my core area.
The price of this book is also $39.00; however, you also receive 7 additional bonus items valued at over $150.
Here's one of the testimonials from one of Mike's students.
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"Mike, I wanted to thank you for helping me to finally lose the weight that I've been trying to get rid of for years. By following your workout routines and healthy diet tips, I was able to lose 19 lbs in just 8 weeks...this after being stuck at the same weight for years! Now, I'm excited for swim-suit season for the first time in a long while!"
-Debbie R., Cherry Hill, NJ |
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 Fat Loss 4 Idiots
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Fat Loss 4 idiots seems to be one of the biggest weight loss fads around the internet today because it claims that you will be able to lose 9 pounds in 11 days using their systematic personalized diet plan that they create for you with their software.
It's definitely not the safest of the methods to go about losing weight or the longest lasting way; however, if you are in a need for a quick fix, then I
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would recommend fat loss 4 idiots, but if you are looking to keep the fat off, I recommend you go with one of the programs above. It's understandable to want to lose the weight fast, espeacially if you have a big event coming up and that is why I would recommend it for that, and that alone. Don't mistake it for a long lasting thing.
The concept behind the whole idea for the program is to trick your metabolism to burn more fat; however, you won't be able to trick it for very long.
The price of fat loss for idiots is also $39.00.
Here are a couple testimonials from people who are on the diet.
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“hi, this is the 8th day of the diet and i have lost 9 lbs already. this is the longest i have ever been on a diet without cheating!!!!!!! i really haven’t been starving at all.”
“I weighed in today and lost another 7 pounds! That makes it a total of 14.”
“The one thing that stands our in my mind is that I have never been hungry on this diet. ”
“Starting my 2nd round of the diet lost 8 1/2 pds the first time…So here we go again!”
“I went from a size 22/24 to a size 16 in pants and 14/16 in tops. I had to try on 20 pairs of jeans because I kept on trying 18s and they didn’t look right…stupid me, they were too big!” |
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